Stress and Time Management

By Bella Leonard '21

Once the leaves start to fall, so do our grades. It becomes a massive scramble to meet deadlines, keep grades up, and get some amount of sleep. Not to mention the stress of the approaching holidays and school dances. Many people start to feel the academic pressure beginning to set in.

Here are some helpful tips to de-stress:

---Take frequent 10-min breaks

---Play with your pets

---Help out with dinner

----Go on a run